BenQ GW3290QT 32 Inch IPS QHD Monitor – 75Hz | 350 nits | 5ms | Anti-Glare | USB-C 65W

The BenQ GW3290QT is designed to bring balance to your work and personal life with intelligent connectivity, immersive visuals, and advanced eye-care technology. Built for modern professionals, it simplifies your setup while delivering detailed clarity and seamless productivity throughout the day.

Ergonomic Design with Flexible Adjustments

Crafted with a clean, customizable design, the GW3290QT features full ergonomic flexibility including 110mm height adjustment, -5° to 20° tilt, 20° swivel, and 90° pivot rotation. Whether working in landscape or portrait mode, it ensures a comfortable viewing posture for enhanced efficiency and reduced fatigue.

Immersive 2K QHD IPS Display

Enjoy sharp visuals on the 31.5-inch IPS panel with a crisp 2560 × 1440 QHD resolution. The display delivers 350 nits brightness, 1000:1 native contrast ratio, 99% sRGB color gamut, and 1.07 billion colors for lifelike clarity. With a smooth 75Hz refresh rate, 5ms GtG response time, and anti-glare coating, every detail appears vibrant and comfortable to view.

Smart USB-C Connectivity & Multi-Display Support

A single USB-C cable with 65W Power Delivery handles display, data transfer, and laptop charging simultaneously. Expand your workspace using DisplayPort MST daisy-chaining for multi-monitor setups. Additional connectivity includes HDMI 1.4, DisplayPort 1.2, USB-C (downstream), and USB 3.2 ports, keeping your desk organized and clutter-free.

Clear Audio with Noise Optimization

Integrated Noise Filter Speakers (2W × 2) and a Noise Cancellation Microphone enhance communication clarity during meetings and calls. Background disturbances are minimized, ensuring your voice remains crisp and professional in any environment.

Advanced Eye-Care Technology

Equipped with Brightness Intelligence Gen2 (B.I. Gen2), the monitor automatically adjusts brightness according to ambient lighting. Low Blue Light Plus, Flicker-Free Technology, Color Weakness Mode, and ePaper Mode protect your vision during long sessions. TÜV Rheinland EyeSafe certification further ensures reduced blue light exposure while maintaining vivid color performance.

Professional Modes & Smart Controls

Switch between specialized modes such as Coding, M-Book, ePaper, Game, Movie, Standard, User, and Care Mode to match your workflow. The intuitive 5-way controller and dedicated quick-access buttons allow seamless navigation through settings for optimized productivity.

Quick Specs

• 31.5-inch IPS QHD (2560 × 1440) LED Backlit Display
• 75Hz Refresh Rate | 5ms (GtG) Response Time
• Brightness: 350 nits | Contrast Ratio: 1000:1
• Color Gamut: 99% sRGB | 1.07 Billion Colors
• USB-C with 65W Power Delivery | DisplayPort MST Daisy Chain
• Ports: HDMI 1.4, DisplayPort 1.2, DP Out, USB-C, USB 3.2
• Built-in Noise Filter Speakers (2W × 2) & Noise Cancellation Mic
• Eye-Care: Flicker-Free, Low Blue Light Plus, B.I. Gen2, ePaper Mode
• Ergonomics: Height Adjust (110mm), Tilt, Swivel, Pivot
• VESA Mount: 100 × 100 mm | Anti-Glare Screen Coating
• Warranty: 3 Years

The BenQ GW3290QT blends visual precision, intelligent connectivity, and certified eye-care technologies into one refined 32-inch professional monitor — built to elevate productivity while maintaining lasting comfort.